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Ways to show your love!
Show Your Love is a new national campaign developed by the Preconception Health and Health Care Initiative to help women prepare for healthy pregnancies. The campaign’s message points out that if a woman chooses to have a child, she can show love for her child by first loving herself by adopting healthy habits well before becoming pregnant. This site features the health behaviors a woman can adopt to improve her preconception health.
Make a reproductive life plan. A reproductive life plan means thinking about your goals for having or not having children and how to achieve those goals. There are many kinds of reproductive life plans. Your plan will depend on your personal goals and dreams. #SYL Today
Be active for at least 30 minutes every day. #SYLToday
Eat healthy foods and get to or maintain a healthy weight. #SYLToday